Morning Yoga Flow: High Frequency Love

I have loved Beautiful Chorus for years. Their music lives on my spirituals playlist. It lives in my prayer circle playlist. It lives in my private moments when I need to remember who I am. They were introduced to me by someone I loved deeply. And every time I press play, I still feel gratitude for that introduction. Some gifts stay. So this collaboration means something. Today, to celebrate the solar eclipse in Aquarius- we’re releasing a new class on The Underbelly: Morning Yoga Flow, set to Beautiful Chorus’s album High Frequency Love Music. This class is different. It’s: An intermediate morning flow Shot outdoors Set entirely to High Frequency Love Music And it uses the inversion trainer (yes, we’re going upside down) If you’ve been loving Daily Wake Up Flow, this is the evolution of that energy. But it’s also timed intentionally. The solar eclipse in Aquarius is about truth. Collective truth. Personal truth. The kind of truth that doesn’t let you hide from yourself anymore. And later this week we move into the Saturn-Neptune conjunction in Aries at zero degrees- a rare alignment that dissolves illusions and demands that we make our dreams real. That’s a lot of cosmic intensity. This practice is here to anchor you through it. Beautiful Chorus talks about high-frequency love like it’s not abstract. Like it’s something we can embody. Something we can acclimate to. That’s what this class is about. We are lifting out of old density. Out of inherited fear. Out of the stories that kept us small. And we are practicing what it feels like to live at a higher frequency- not spiritually bypassing, not pretending everything is fine- but regulating, breathing, strengthening, flipping our perspective, and choosing love anyway. You can listen to High Frequency Love Music here: Spotify Apple Music Youtube And then come practice with me. We’re offering 50% off one month of The Underbelly to celebrate. Code: NEWCLASS Because this isn’t just a class drop. It’s a threshold. I’ll meet you there. Before you take the class- or after- give yourself 10 minutes. 1. Sit somewhere you can see the sky. Even if it’s through a window. Especially if it’s through a window. 2. Place one hand on your heart, one on your low belly. Feel your breath move between them. 3. Ask yourself: What truth is ready to eclipse my old story? What dream am I done postponing? Where am I being asked to lift my frequency instead of shrink my spirit? Let the answers come without forcing them. If you have an inversion trainer, place it near you. If you don’t, simply imagine your perspective flipping. Whisper (or write): I am acclimating to higher love. I release what no longer matches my frequency. I am ready to live at the level of my dreams. Then press play. Let Beautiful Chorus carry you. Let High Frequency Love Music wash over you. Let your body become the anchor for the future you are stepping into. If you feel called, share in the comments: What frequency are you choosing now? I’ll be reading.